Then – San Blas Islands, Panama, 2012
Now – Rocklin, California, January 2017
Full disclosure: I haven’t totally figured out whether I like yoga or not. I enjoy the feeling of accomplishment, peace of mind and body happiness afterwards, but find it very hard to start the practice and keep going for an hour or so. The first time I ever practiced yoga was with a friend in the tropics. We stuck with it, almost daily, for a year, using “audio tapes” in the shade of the palm trees. The next time I was serious about yoga was a couple of months ago, when I purchased a cheap membership for a month of hot yoga in a studio. Now, I do a little bit every day, but I am hoping to turn that into a real hour-long practice, a few times a week.
How about you? Do you enjoy yoga? Any other sport or practice to stay fit?